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Wednesday, May 5, 2010

Vitamin C Anti Aging Supplements Are Great For A Youthful Skin

Vitamin C anti aging supplements cannot prevent the need for reading glasses over the age of 45 but it delivers numerous other health benefits.

Most of us know that vitamin C is important and that we should eat vitamin C rich foods and take a vitamin C supplements at a pretty high level (in excess of 1000 mg a day) to make sure we get the boost to our immune system that we need for healthy aging.

It fights the seven signs of aging such as wrinkles, skin tone, large pores, blotches, age spots, age lines, and dry skin. Vitamin C anti aging products has dramatic immune enhancing and anti-inflammatory activities and help keep homocysteine levels (associated with heart attack, cancer and aging) at safe levels.

Not only is Vitamin C anti aging supplements great for younger looking skin, it may also assists you to lose weight and fight abdominal fat.

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